Yoga vs Gym
Can Yoga help build muscle? If you spend hours pumping iron, you might have a hard time believing that it does. In this article, Sadhguru gives us his perspective on the ongoing debate: Yoga vs Gym.
Can Yoga help build muscle? If you spend hours pumping iron, you might have a hard time believing that it does. In this article, Sadhguru gives us his perspective on the ongoing debate: Yoga vs Gym.