Thoppukarnam
Thoppukarnam words came from Sanskrit language. ‘Thorpi’ means ‘holiding by hands’ and ‘karnam’ means ‘ears’. By doing this practice, everything in your brain get activated. It also brings a balance between left and right brain.
There are various benefits of the practice. It:
Exercises the body
Activates the brain
Brings balance between right and left brain
Leads to neurological alertness
Enhances thinking capacity, concentration and memory
Releases tension and brings ease
Teaching methodology
We follow a precise and supportive approach rooted in the ancient science of Classical Hatha Yoga.
-
You can learn Thoppukarnam either in a group or private 1:1 class. This practice can’t be learnt in an online session. All the sessions are mandatory to attend.
-
3 -13 years can join children’s class.
14 years or above can join regular classes with adults.
-
Light stomach condition required (1.5 hours after a meal) for children.
-
To learn this practice, it may take minimum 2 hours in a committed class. Once you have learnt these practices, it would take about 15 min to do this practice at home on a daily basis.
-
We usually recommend to come back for a guided practice correction or review session after 2-3 months or once you complete 1 mandala (40 days) of regular practice.