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Yogasanas – A Weekend Workshop to Align Body, Mind & Energy


  • YogaSattva Ltd 22 Glading Terrace London N16 7NR United Kingdom (map)

Yogasanas – A Weekend Workshop to Align Body, Mind & Energy

Date & Time:

  • Saturday 16th Aug - Sunday 17th Aug 2024

  • Stoke Newington | In-person workshop

  • 2 days | 4 sessions | 3 hours per session


Discover the profound depth of Classical Yogasanas — more than just postures, these are powerful tools to align your body, stabilise your mind, and elevate your energy system.

In this immersive weekend workshop, you will learn a set of Yogasanas in the classical tradition, taught with precision and step-by-step guidance. Suitable for both beginners and those looking to deepen their yoga practice.

What You’ll Learn:

  • A full set of 38 Classical Hatha Yogasanas (or postures)

  • Proper breathing and alignment techniques

  • How to practise safely and effectively at home

  • The science behind asanas and their inner benefits


Who Can Join:

  • Open to all levels (no prior yoga experience needed)

  • Not suitable during pregnancy or for children under 14


Benefits:

  • Improves posture, flexibility, and balance

  • Builds strength and stability

  • Enhances mental clarity and emotional balance

  • Supports deep inner wellbeing

Workshop Fee:

  • £260 + VAT (20%) for a full weekend (16-17 August 2025)

  • Includes 4 sessions, 3 hours each, guided practices and one free review sessions in future.

Limited space available. Advance booking required.

To reserve your spot, please register your interest below or contact us for any queries.